Artificial intelligence (AI) has opened up a wide range of possibilities for workout planning in gyms. On one hand, there are LLMs (Large Language Models) like ChatGPT, Llama, or Gemini, which can generate general content and answer questions. On the other hand, there’s WizFit, a tool specifically designed for gyms that combines automation with advanced personalization. While both offer advantages, their differences determine which is more suitable depending on your needs

1. Specialization

LLMs: Generalists

• How they work: LLMs like ChatGPT are designed to handle a wide range of topics, from answering questions to generating ideas.
• Limitation: They are not optimized for specific workout planning. While they can generate suggestions, they lack the depth needed to accurately personalize routines.
  
  

WizFit: Fitness-Specific

How it works: WizFit is built exclusively for gyms and trainers, integrating specific parameters such as body type, experience level, goals, DISC profile, and available equipment.

Advantage: Its specialized approach ensures that every plan is precise, relevant, and aligned with the client’s real needs.

2. Personalization

LLMs: Generic Responses

What they offer: LLMs can suggest exercises based on general descriptions but don’t take individual client data into account.

Example: If you ask for a routine for someone with 12 months of experience, the LLM might suggest common exercises without adjusting intensity or preferences.

WizFit: Advanced Hyper-Personalization

What it offers: WizFit uses over 15 specific parameters, such as previous injuries, time available for training, days per week, and client preferences.

Example: If a client prefers machine exercises and has a knee injury, WizFit will automatically adjust the plan to exclude high-impact movements.

3. Learning and Adaptation

LLMs: No User Learning

How they work: Every time you interact with an LLM, it starts from scratch. It doesn’t remember previous information or adapt to your planning style.

Disadvantage: This means the trainer must provide all the details from the beginning every time.

WizFit: A System That Learns and Evolves

How it works: WizFit remembers each client’s history and the trainer’s preferences. If an exercise is modified or removed, the system adapts future plans to align with the trainer’s method.

Advantage: This continuous learning optimizes the trainer’s experience and improves plan quality over time.

4. Equipment Management

LLMs: Disconnected from Real Context

How they work: LLMs have no knowledge of the specific equipment in a gym. If you request a plan, they may include exercises requiring machines you don’t have.

Limitation: This can lead to frustration or unsuitable plans for clients.

WizFit: Customized Library

How it works: WizFit allows customization of the exercise library based on the equipment available in the gym. It even identifies each machine by number, making them easy to locate.

Advantage: Ensures that plans are realistic and executable within your space.

5. Branding and Presentation

LLMs: No Branding

How they work: While LLMs can generate content, they don’t offer options to personalize plans with your gym’s logo or visual identity.

Limitation: This can make plans feel generic or unprofessional.

WizFit: Custom Branding

How it works: WizFit automatically integrates the gym’s logo into the plans, reinforcing the brand and offering a professional presentation.

Advantage: Enhances client perception and positions the gym as innovative.

6. Time and Effort

LLMs: More Time Required

How they work: To get a routine, the trainer must provide a detailed prompt, manually adjust the results, and structure the plan.

Disadvantage: This process can take 10 to 20 minutes per client, especially if multiple iterations are needed.

WizFit: Fast Automation

How it works: WizFit generates complete plans in less than 30 seconds, automatically considering client data.

Advantage: Allows trainers to serve more clients in less time without sacrificing quality.

7. Export and Tracking

LLMs: No Tracking Function

Limitation: LLMs can’t save plans or track client history. They also can’t export plans in custom formats.

Implication: This adds extra work for the trainer.

WizFit: Tracking and Export

How it works: WizFit saves each client’s history and allows exporting plans in PDF format, including custom branding.

Advantage: Simplifies management and builds client trust by maintaining an organized record.

Conclusion

While LLMs are powerful tools for general tasks, they lack the specialized functions required for workout planning in gyms. WizFit, on the other hand, is specifically designed for this purpose, offering advanced personalization, continuous learning, and an optimized experience for both trainers and clients.

If you’re looking for efficiency, precision, and professionalism, WizFit is the ideal solution to take your gym to the next level.